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Seth and I worked together at Katzingers hundreds of years ago, back when everything was still steam powered and we used oil burning candles for light. I got a job there after high school (Dublin Scioto class of 04, baby!) because I was incredibly enamored with this honey balsamic dijon marinated chicken they had, and I had to learn how to make it. This is our interpretation, using really good balsamic vinegar, olive oil, a touch of dijon mustard, and real honey. We roast it to juicy perfection, and pair it with quinoa and green beans for an incredibly macro-focused and delicious meal!
Regular
Cals: 309 Fat: 4g Carbs: 27g Fiber: 4g Protein: 44g WW: 6
Large
Cals: 449 Fat: 6g Carbs: 37g Fiber: 5g Protein: 66g WW: 9
Extra Large
Cals: 579 Fat: 8g Carbs: 46g Fiber: 6g Protein: 87g WW: 11
Starch Free
Cals: 247 Fat: 3g Carbs: 8g Fiber: 3g Protein: 50g WW: 4
Seth and I worked together at Katzingers hundreds of years ago, back when everything was still steam powered and we used oil burning candles for light. I got a job there after high school (Dublin Scioto class of 04, baby!) because I was incredibly enamored with this honey balsamic dijon marinated chicken they had, and I had to learn how to make it. This is our interpretation, using really good balsamic vinegar, olive oil, a touch of dijon mustard, and real honey. We roast it to juicy perfection, and pair it with quinoa and green beans for an incredibly macro-focused and delicious meal!
Regular
Cals: 309 Fat: 4g Carbs: 27g Fiber: 4g Protein: 44g WW: 6
Large
Cals: 449 Fat: 6g Carbs: 37g Fiber: 5g Protein: 66g WW: 9
Extra Large
Cals: 579 Fat: 8g Carbs: 46g Fiber: 6g Protein: 87g WW: 11
Starch Free
Cals: 247 Fat: 3g Carbs: 8g Fiber: 3g Protein: 50g WW: 4