We have been running a version of this dish for at least 4 years, but We’ve decided to up our game on this one, using a blend of ground beef and braised beef from the wonderful locally- and woman-owned farm and butcher shop in plain city, Bluescreek Farm Meats. We braise the beef low and slow with garlic, onions, and aromatics, then combine it with perfectly browned ground beef, and simmer it all together with a sauce made from crushed tomatoes, a touch of gluten free soy sauce, beef broth, garlic, and organic local Thyme and Rosemary. Paired with our luscious mashed yukon gold potatoes, along with peas, carrots, corn and green beans, this is the perfect dish to bring us into the fall season!
Regular
Cals: 354 Fat: 10g Carbs: 38g Fiber: 5g Protein: 26g WW: 9
Large
Cals: 508 Fat: 15g Carbs: 52g Fiber: 6g Protein: 38g WW: 13
Extra Large (5oz Starch, 5oz Veggies, 8oz Protein)
Cals: 662 Fat: 20g Carbs: 66g Fiber: 8g Protein: 51g WW: 17
Starch Free (5oz Veggies, 5oz Protein)
Cals: 525 Fat: 20g Carbs: 34g Fiber: 5g Protein: 48g WW: 14
We have been running a version of this dish for at least 4 years, but We’ve decided to up our game on this one, using a blend of ground beef and braised beef from the wonderful locally- and woman-owned farm and butcher shop in plain city, Bluescreek Farm Meats. We braise the beef low and slow with garlic, onions, and aromatics, then combine it with perfectly browned ground beef, and simmer it all together with a sauce made from crushed tomatoes, a touch of gluten free soy sauce, beef broth, garlic, and organic local Thyme and Rosemary. Paired with our luscious mashed yukon gold potatoes, along with peas, carrots, corn and green beans, this is the perfect dish to bring us into the fall season!
Regular
Cals: 354 Fat: 10g Carbs: 38g Fiber: 5g Protein: 26g WW: 9
Large
Cals: 508 Fat: 15g Carbs: 52g Fiber: 6g Protein: 38g WW: 13
Extra Large (5oz Starch, 5oz Veggies, 8oz Protein)
Cals: 662 Fat: 20g Carbs: 66g Fiber: 8g Protein: 51g WW: 17
Starch Free (5oz Veggies, 5oz Protein)
Cals: 525 Fat: 20g Carbs: 34g Fiber: 5g Protein: 48g WW: 14