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Yall are about to LOVE this one. Inspired by the Wonderful Dez, Social Media Mogul of Fit One Four, and an excellent Personal Trainer and Coach! We brine chicken thigh for several hours to keep it tender and juicy and infuse it with flavor, then braise it low and slow with buffalo sauce for a tangy and medium-spiced protein that will make you say wow! We make our own cheese sauce from scratch with milk, aged cheddar cheese, and a dash of buffalo to round it allll out!
Regular
Cals: 472 Fat: 13g Carbs: 34g Fiber: 4g Protein: 54g WW: 12
Large
Cals: 677 Fat: 19g Carbs: 47g Fiber: 6g Protein: 79g WW: 17
Extra Large (5oz Starch, 5oz Veggies, 8oz Protein)
Cals: 861 Fat: 24g Carbs: 58g Fiber: 7g Protein: 103g WW: 21
Starch Free (5oz Veggies, 5oz Protein)
Cals: 384 Fat: 12g Carbs: 9g Fiber: 3g Protein: 59g WW: 8
Yall are about to LOVE this one. Inspired by the Wonderful Dez, Social Media Mogul of Fit One Four, and an excellent Personal Trainer and Coach! We brine chicken thigh for several hours to keep it tender and juicy and infuse it with flavor, then braise it low and slow with buffalo sauce for a tangy and medium-spiced protein that will make you say wow! We make our own cheese sauce from scratch with milk, aged cheddar cheese, and a dash of buffalo to round it allll out!
Regular
Cals: 472 Fat: 13g Carbs: 34g Fiber: 4g Protein: 54g WW: 12
Large
Cals: 677 Fat: 19g Carbs: 47g Fiber: 6g Protein: 79g WW: 17
Extra Large (5oz Starch, 5oz Veggies, 8oz Protein)
Cals: 861 Fat: 24g Carbs: 58g Fiber: 7g Protein: 103g WW: 21
Starch Free (5oz Veggies, 5oz Protein)
Cals: 384 Fat: 12g Carbs: 9g Fiber: 3g Protein: 59g WW: 8