Pot Roast, Mashed Potatoes, Pot Roast Veggies
One of my favorite dishes to make is pot roast. We braise ours for hours, low and slow, until it’s fall-apart tender and chock full of flavor! Served with roasted Onions, Carrots, and cCelery, you won’t want to miss this one!
Regular
Cals: 329 Fat: 11g Carbs: 26g Fiber: 4g Protein: 33g WW: 8
Large
Cals: 479 Fat: 16g Carbs: 35g Fiber: 6g Protein: 49g WW: 12
Extra Large (5oz Starch, 5oz Veggies, 8oz Protein)
Cals: 625 Fat: 22g Carbs: 44g Fiber: 7g Protein: 65g WW: 16
Starch Free (5oz Veggies, 5oz Protein)
Cals: 319 Fat: 14g Carbs: 11g Fiber: 3g Protein: 39g WW: 8
One of my favorite dishes to make is pot roast. We braise ours for hours, low and slow, until it’s fall-apart tender and chock full of flavor! Served with roasted Onions, Carrots, and cCelery, you won’t want to miss this one!
Regular
Cals: 329 Fat: 11g Carbs: 26g Fiber: 4g Protein: 33g WW: 8
Large
Cals: 479 Fat: 16g Carbs: 35g Fiber: 6g Protein: 49g WW: 12
Extra Large (5oz Starch, 5oz Veggies, 8oz Protein)
Cals: 625 Fat: 22g Carbs: 44g Fiber: 7g Protein: 65g WW: 16
Starch Free (5oz Veggies, 5oz Protein)
Cals: 319 Fat: 14g Carbs: 11g Fiber: 3g Protein: 39g WW: 8
One of my favorite dishes to make is pot roast. We braise ours for hours, low and slow, until it’s fall-apart tender and chock full of flavor! Served with roasted Onions, Carrots, and cCelery, you won’t want to miss this one!
Regular
Cals: 329 Fat: 11g Carbs: 26g Fiber: 4g Protein: 33g WW: 8
Large
Cals: 479 Fat: 16g Carbs: 35g Fiber: 6g Protein: 49g WW: 12
Extra Large (5oz Starch, 5oz Veggies, 8oz Protein)
Cals: 625 Fat: 22g Carbs: 44g Fiber: 7g Protein: 65g WW: 16
Starch Free (5oz Veggies, 5oz Protein)
Cals: 319 Fat: 14g Carbs: 11g Fiber: 3g Protein: 39g WW: 8