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The first crop of organic heirloom tomatoes and bell peppers is coming this week from Three Creeks organic produce in Obetz! We’re super excited, and we’re going to roast them to perfection in a bit of olive oil and garlic, then serve them with garlic herb rice, and a delicious, creamy tahini sauce with fresh lemon juice and parsley that will make you say wow!
Regular
Cals: 307 Fat: 5g Carbs: 32g Fiber: 6g Protein: 37g WW: 5
Large
Cals: 445 Fat: 7g Carbs: 45g Fiber: 8g Protein: 55g WW: 8
Extra Large (5oz Starch, 5oz Veggies, 8oz Protein)
Cals: 578 Fat: 9g Carbs: 57g Fiber: 11g Protein: 73g WW: 10
Starch Free (5oz Veggies, 5oz Protein)
Cals: 293 Fat: 6g Carbs: 20g Fiber: 6g Protein: 45g WW: 4
The first crop of organic heirloom tomatoes and bell peppers is coming this week from Three Creeks organic produce in Obetz! We’re super excited, and we’re going to roast them to perfection in a bit of olive oil and garlic, then serve them with garlic herb rice, and a delicious, creamy tahini sauce with fresh lemon juice and parsley that will make you say wow!
Regular
Cals: 307 Fat: 5g Carbs: 32g Fiber: 6g Protein: 37g WW: 5
Large
Cals: 445 Fat: 7g Carbs: 45g Fiber: 8g Protein: 55g WW: 8
Extra Large (5oz Starch, 5oz Veggies, 8oz Protein)
Cals: 578 Fat: 9g Carbs: 57g Fiber: 11g Protein: 73g WW: 10
Starch Free (5oz Veggies, 5oz Protein)
Cals: 293 Fat: 6g Carbs: 20g Fiber: 6g Protein: 45g WW: 4