A black meal prep container holding seasoned rice, chicken in white sauce, and a vegetable salad with corn, peppers, onions, and black beans.
A meal in a black tray with white rice, green beans, sliced carrots, and a portion of cooked meat.
Tillamook cheddar Mac n cheese-2.jpg
Penang Chicken-2.jpg
A black food container with stir-fried chicken in sauce, white rice noodles, and colorful stir-fried vegetables including cabbage, carrots, red bell peppers, and green onions.
Frozen meal with peas, carrots, cooked chicken, and diced sweet potatoes in a black plastic tray.
Frozen meal container with cooked penne pasta in red sauce, grilled chicken pieces, and sautéed zucchini, onions, and peppers.
A black container with white rice, cubed chicken in brown sauce, mixed vegetables including broccoli, carrots, zucchini, and onions.
Bowl of rice, chicken, and greens with cauliflower and potatoes.
Black lunch container with rice, beef stew, and mixed vegetables including bell peppers, carrots, and cauliflower.
Black takeout container with cooked sweet potatoes, shredded chicken, and broccoli florets.
A black meal prep container holding rice, black beans, and sautéed vegetables.
Pot roast, mashed, veg-2.jpg
Order Here!

More than 500,000 meals delivered to homes, gyms, and offices in Ohio and beyond!

Helping busy people eat well for less! We offer a rotating Menu of delicious, healthy, affordable meals prepared from scratch each and every week by our chefs. Our staff delivers directly to your home, office, or one of our many pickup locations!

How it Works:

1. “Click the “Order here” button above. Build Your cart with only what YOU want. No Subscriptions, No Minimums.

2. Checkout and select your delivery day/time window, or pickup location.

3. We deliver Healthy, delicious food to you at a fraction of the cost and none of the time crunch of shopping, dining out, or doordash! Vacuum Sealed to stay fresh all week long in your fridge!

New menus are posted on Mondays by 11am. Order by midnight Sunday for delivery the following week.

Home/office delivery in Columbus Metro Area–available Tuesday and Wednesday.

Home/office Delivery in Indianapolis Tuesdays

Home/Office Delivery to select Chicago and Cincinnati Zip Codes Wednesdays. If yours isn’t active, please reach out to info@fitfreshfast and we can add yours!

Delivery days for pickup partners are dependent on location:
Columbus and Indianapolis-Delivered to pickup locations Tuesday by 5pm

Chicago, Mansfield, Dayton, Cincinnati -Delivered to pickup locations Wednesday

We offer 4 sizes:
Regular: 3 oz veggies, 3 oz starch, and 4 oz protein $10.97
Large: 4 oz veggies, 4 oz starch, 6 oz protein $12.97
Extra Large:  5 oz veggies, 5 oz starch, 8 oz protein $14.97
Starch free: 5 oz protein, 5 oz veggies $11.97

We also offer breakfast, sandwiches, burritos, snacks, and more!

Meals are ready to heat and eat, and they come vacuum-sealed for freshness!

We pay our staff at least $21/Hour and offer great benefits. We also feed many Teachers and Nurses for free each year, as a thank you for all that they do for our communities.